Bob's Red Mill Certified Organic Coconut Flour 453g

Bob’s Red Mill Certified Organic Coconut Flour 453g is a premium, grain-free flour made from finely ground dried coconut meat, offering a naturally sweet flavour and light texture for a wide range of recipes. Carefully crafted from high-quality organic coconuts, this versatile flour is a popular choice for gluten-free, paleo, and low-carb baking. Its high absorbency means a little goes a long way, making it ideal for creating soft, moist baked goods and enhancing both sweet and savoury dishes.

Key Features

• Made from 100% certified organic coconut
• Finely ground for a soft, consistent texture
• Naturally gluten-free and grain-free
• Light, naturally sweet coconut flavour
• Highly absorbent—requires less flour per recipe
• Suitable for baking, cooking, and coating proteins
  

Benefits

• Ideal for gluten-free, paleo, keto, and low-carb diets
• High in dietary fibre to support digestive health
• Contains beneficial fats such as medium-chain triglycerides (MCTs)
• Helps create soft, moist textures in baked goods
• Versatile for pancakes, muffins, cookies, breads, and savoury recipes
• A nutritious alternative to traditional wheat and grain flours
  

Ingredients

Organic coconut.

Serving per pack approx.: 32
Serving Size: 14g (2 tbsp)
Avg. Qty. per serve	Avg Qty per 100 g
Energy	251 kJ	1790 kJ
Protein, total	3 g	21 g
- gluten	Not Detected	Not Detected
Fat, total	1.5 g	10.7 g
- saturated	0 g	0 g
Carbohydrate	9 g	64g
- sugars	3 g	21.4 g
Sodium	10 mg	71 mg

Country of Origin

USA

Storage

Store in a cool, dry place. Reseal tightly after opening. For best freshness, refrigerate or freeze after opening.

Claims

• Certified Organic
• Gluten Free
• GMO Free
• Vegan
• Paleo Friendly
  
• Stone Milled
  
• Certified by USDA