



Switch Nutrition Perform Hasta Hydrate Sugar Free Lemon Lime 20x8.5g
Switch Nutrition Hydrate Perform Sachets Lemon Lime 20 x 8.5g delivers convenient hydration support in single serve sachets. This formula features 802 mg sodium and 407 mg potassium in a 2 to 1 ratio, with added taurine, vitamin C and B vitamins for improved fluid balance, muscle function, and recovery support during training or intense heat.
Key Features
- 802 mg sodium and 407 mg potassium per sachet
- Scientifically validated 2 to 1 sodium to potassium ratio
- Includes taurine, vitamin B and vitamin C
- Sugar free and sweetened with thaumatin
- No artificial colours, sweeteners or preservatives
Benefits
- Supports hydration and helps maintain electrolyte balance during exercise
- Helps reduce muscle cramps and supports proper muscle function
- Supports endurance and helps delay fatigue during prolonged activity
- Assists in maintaining fluid balance and physical performance
- Supports energy production and helps reduce fatigue
- Helps maintain mental focus and alertness
Ingredients
Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Calcium Carbonate), Citric Acid, Flavours, Taurine, Food Acid (Tartaric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Anticaking Agent (Silicon Dioxide), Glycine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Vitamin C, Niacin, Vitamin B6, Folate, Vitamin B12), Zinc Citrate Dihydrate.
Nutrition Information
| Serving Size | 1 sachet (8.5 g) |
|---|---|
| Servings Per Pouch | 20 |
| Per Serve (8.5 g) | Per 100 g |
|---|---|
| Energy: 40 kJ | 471 kJ |
| Calories: 9 cal | 108 cal |
| Protein: 1.2 g | 14.1 g |
| Fat – Total: 0.0 g | 0.0 g |
| – Saturated: 0.0 g | 0.0 g |
| Carbohydrates: 1.0 g | 12.2 g |
| – Sugars: 0.3 g | 3.4 g |
| Sodium: 802 mg | 9.4 g |
| Potassium: 407 mg | 8.4 g |
Electrolyte Hydration Super Blend
- Taurine – 1000 mg
- Chloride – 874 mg
- Sodium – 802 mg
- Potassium – 407 mg
- Magnesium – 76 mg
- Calcium – 76 mg
Vitamin Energy Focus Blend
- CoffeeBerry® (40% chlorogenic acid) – 100 mg
- Vitamin C – 40 mg
- Vitamin B6 – 5 mg
- Vitamin B3 – 433 mcg
- Vitamin B9 – 133 mcg
- Vitamin B12 – 8 mcg
Allergen Advice
May contain egg, milk, fish, gluten, peanuts, seeds, soy, sulphites, tree nuts and wheat. No artificial colours, sweeteners or preservatives.
Storage
Store in a cool, dry place. Do not expose to heat or moisture. Do not use if sachet is broken or missing.
Country of Origin
Made in Australia from imported ingredients
Claims
- HASTA Certified
- No sugar
- Single serve sachets for convenience
Box Quantity
20 x 8.5g sachets
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Switch Nutrition Hydrate Perform Sachets Lemon Lime 20 x 8.5g delivers convenient hydration support in single serve sachets. This formula features 802 mg sodium and 407 mg potassium in a 2 to 1 ratio, with added taurine, vitamin C and B vitamins for improved fluid balance, muscle function, and recovery support during training or intense heat.
Key Features
- 802 mg sodium and 407 mg potassium per sachet
- Scientifically validated 2 to 1 sodium to potassium ratio
- Includes taurine, vitamin B and vitamin C
- Sugar free and sweetened with thaumatin
- No artificial colours, sweeteners or preservatives
Benefits
- Supports hydration and helps maintain electrolyte balance during exercise
- Helps reduce muscle cramps and supports proper muscle function
- Supports endurance and helps delay fatigue during prolonged activity
- Assists in maintaining fluid balance and physical performance
- Supports energy production and helps reduce fatigue
- Helps maintain mental focus and alertness
Ingredients
Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Calcium Carbonate), Citric Acid, Flavours, Taurine, Food Acid (Tartaric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Anticaking Agent (Silicon Dioxide), Glycine, CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Vitamin C, Niacin, Vitamin B6, Folate, Vitamin B12), Zinc Citrate Dihydrate.
Nutrition Information
| Serving Size | 1 sachet (8.5 g) |
|---|---|
| Servings Per Pouch | 20 |
| Per Serve (8.5 g) | Per 100 g |
|---|---|
| Energy: 40 kJ | 471 kJ |
| Calories: 9 cal | 108 cal |
| Protein: 1.2 g | 14.1 g |
| Fat – Total: 0.0 g | 0.0 g |
| – Saturated: 0.0 g | 0.0 g |
| Carbohydrates: 1.0 g | 12.2 g |
| – Sugars: 0.3 g | 3.4 g |
| Sodium: 802 mg | 9.4 g |
| Potassium: 407 mg | 8.4 g |
Electrolyte Hydration Super Blend
- Taurine – 1000 mg
- Chloride – 874 mg
- Sodium – 802 mg
- Potassium – 407 mg
- Magnesium – 76 mg
- Calcium – 76 mg
Vitamin Energy Focus Blend
- CoffeeBerry® (40% chlorogenic acid) – 100 mg
- Vitamin C – 40 mg
- Vitamin B6 – 5 mg
- Vitamin B3 – 433 mcg
- Vitamin B9 – 133 mcg
- Vitamin B12 – 8 mcg
Allergen Advice
May contain egg, milk, fish, gluten, peanuts, seeds, soy, sulphites, tree nuts and wheat. No artificial colours, sweeteners or preservatives.
Storage
Store in a cool, dry place. Do not expose to heat or moisture. Do not use if sachet is broken or missing.
Country of Origin
Made in Australia from imported ingredients
Claims
- HASTA Certified
- No sugar
- Single serve sachets for convenience
Box Quantity
20 x 8.5g sachets


















