Chef's Choice Certified Organic Buckwheat Kernels 1Kg

Chef’s Choice Buckwheat Kernels 1kg are nutrient-rich, with a hearty, nutty flavour and pleasantly chewy bite. Use them as a wholegrain base for warm salads, porridges, sides and baking.

Key Features

• Whole buckwheat groats (kernels)
• Good source of dietary fibre; plant-based
  
• Versatile: boil, steam or toast (kasha) for deeper flavour
• Large 1kg resealable value pack
• No artificial colours, flavours or preservatives

Benefits

• Excellent wholegrain alternative to rice or couscous.
• Ideal for warm grain bowls, salads and breakfast porridges.
• Toasted kernels (kasha) add extra flavour and crunch to dishes.
• Great in veggie patties, breads and home baking.

Ingredients

Buckwheat Kernels (100%).

Nutritional Information

Servings per package: 10  /  Serving size: 100 g

	AVE. QTY. Per Serving	AVE. QTY. per 100 g
Energy (kJ)	1435 kJ	1435 kJ
Protein	13.3 g	13.3 g
Fat, total	3.4 g	3.4 g
– saturated	Less than 1 g	Less than 1 g
Carbohydrate	71.5 g	71.5 g
– sugars	0.0 g	0.0 g
Dietary fibre	10.0 g	10.0 g
Sodium	Less than 5 mg	Less than 5 mg

Storage

Store in a cool, dry place. Reseal pack after opening.

Claims

• Vegan
  
• Non-GMO
• No Preservatives
• No Artificial Colours or Flavours